U4–U5 · AGES 3–4 · OPEN REGISTRATION

    ROOTS

    A first taste of soccer for our youngest players. Fun, movement, and a love for the ball, with parents right alongside.

    OVERVIEW

    WHERE THE LOVE
    OF THE GAME BEGINS

    Roots is designed with our youngest players in mind. Through fun, game-based activities, players build familiarity with the ball, listening skills, body awareness and athletic movement, and plenty of enthusiasm for the game.

    Parents may be asked to join in, which makes for great parent-child time and a more effective session.

    Beach FC Roots

    ROOTS AT A GLANCE

    AGE GROUP

    U4–U5, ages 3 and 4. Our youngest program and the very first step at Beach FC.

    DEVELOPMENT LEVEL

    Beginner. No experience needed. This is a child's first introduction to soccer.

    FIRST-CLASS FACILITY

    Virginia Beach sessions are at the Hampton Roads Soccer Complex, our first-class training facility.

    COACHES

    Sessions are led by Beach FC coaches and high school 'Next Wave' coaches, with parents often joining in.

    WHAT FAMILIES CAN EXPECT

    Short, playful sessions that build the foundations, and a lot of smiles.

    COMFORTABLE ON THE BALL

    COMFORTABLE ON THE BALL

    Lots of touches through fun whole-group and small-group activities.

    MOVING LIKE AN ATHLETE

    MOVING LIKE AN ATHLETE

    Running, stopping, balance, and coordination movement patterns of the game.

    LISTENING & FOLLOWING

    LISTENING & FOLLOWING

    Simple instructions and routines that build confidence and focus.

    PARENTS JOIN IN

    PARENTS JOIN IN

    Parents may be asked to take part, so you learn and play together.

    FUN COMES FIRST

    FUN COMES FIRST

    Every activity is a game, so players fall in love with soccer from day one.

    READY FOR WHAT'S NEXT

    READY FOR WHAT'S NEXT

    Roots leads naturally into Recreation and Junior Academy.

    REGISTRATION

    ROOTS
    REGISTRATION

    No tryouts. Choose the Virginia Beach or Norfolk session that suits your family and register online.

    REGISTER FOR SPRING 2027

    Questions? Contact the Roots director, Brigitte Bradley at roots@beachfc.com.

    WHOBoys and girls in the U4 and U5 age groups, ages 3 and 4.
    WHATA weekly 45-minute session of fun soccer activities. No games, just learning and play.
    WHYRoots is open to everyone. It's about a great first experience, not selection.
    WHEREVirginia Beach, Hampton Roads Soccer Complex, 2276 Recreation Dr. Norfolk, St. Patrick Catholic School, 1000 Bolling Ave.
    WHENVirginia Beach — Thursdays, 5:00–5:45 pm. Norfolk, Tuesdays, 5:30–6:15 pm. 8-week sessions in the fall and the spring. Spring 2027 start dates to be announced.

    FEES

    ROOTS FEES 2026-27

    WHAT'S INCLUDED

    • Eight weekly 45-minute sessions
    • Sessions led by Beach FC coaches and high school 'Next Wave' coaches
    • Choice of Virginia Beach or Norfolk

    WHAT'S NOT INCLUDED

    • Size 3 soccer ball
    • Shin guards
    • Off-season camps and clinics
    AGE GROUPFEEPAYMENT
    U4-U5$105One-time payment per session

    WHY ROOTS COSTS A LITTLE MORE THAN RECREATION

    Roots sessions are led by paid Beach FC coaches and high school 'Next Wave' coaches, and Virginia Beach sessions train at the Hampton Roads Soccer Complex, our first-class training facility.

    NEED HELP WITH FEES? Financial assistance is available, apply in PlayMetrics before the season.

    FINANCIAL ASSISTANCE

    TRAINING LOCATIONS

    CHOOSE YOUR SESSION

    Choose the Virginia Beach or Norfolk Roots training location that works best for your family.

    Hampton Roads Soccer Complex

    Hampton Roads Soccer Complex

    Virginia Beach

    Start Date

    August 27, 2026

    Schedule

    Thursdays • 5:00 PM – 5:45 PM

    Hampton Roads Soccer Complex

    2276 Recreation Dr
    Virginia Beach, VA 23456

    St. Patrick Catholic School

    St. Patrick Catholic School

    Norfolk

    Start Date

    August 25, 2026

    Schedule

    Tuesdays • 5:30 PM – 6:15 PM

    St. Patrick Catholic School

    1000 Bolling Ave
    Norfolk, VA 23508

    COACHES

    LED BY BEACH FC
    COACHES

    Sessions are led by Beach FC coaches and high school 'Next Wave' coaches, with parents often joining in. It's a supportive environment built around fun, movement, and a love for the game.

    LEARN ABOUT COACHING

    BEACH FC COACHES

    Experienced Beach FC coaches lead every Roots session with age-appropriate activities.

    'NEXT WAVE' COACHES

    High school 'Next Wave' coaches mentor young players, building leadership and community.

    PARENTS JOIN IN

    Parents may be asked to take part, creating a shared parent-child experience.

    UNIFORMS & EQUIPMENT

    WHAT
    TO BRING

    Players wear their uniform and shin guards to every session.

    UniformEvery session
    Shin guardsEvery session
    Size 3 ballEvery session
    WaterEvery session
    Beach FC Roots player in uniform with gear

    READY TO PLAY?

    REGISTER NOW